With over a decade in the fitness industry, Coach Sarah Mitchell is a certified personal trainer and nutrition specialist. She has worked with clients of all ages and fitness levels, helping them transform their lives.
Fitness Coach
Monday - Friday: 09:00 - 15:00
New York
Our coaches excel in creating customized workout programs tailored to individual needs. They possess the ability to design routines that align with clients' goals, whether it's weight loss, muscle building, or overall fitness enhancement. Strong communication skills are a hallmark of our coaches. They listen attentively to clients' concerns, goals, and preferences, ensuring a clear understanding to provide effective guidance and motivation.
Our coaches often pursue additional certifications in specialized areas such as yoga, sports performance, injury rehabilitation, or group fitness. These certifications enable them to offer a diverse range of expertise to meet our clients' varied needs. Staying current with the latest fitness trends and research is a priority for our coaches. They regularly engage in continuing education and professional development opportunities to bring the most up-to-date and effective practices to their clients.
